How much can you bench press?
Well I am going to gym for about 1 year and 3 months, Before that I was weak as hell, it was pretty awkward to go to the beach and take of shirt. Now I want to go to beach and summer to lmoa.
So I benched 187 lb aka 85 kg two weeks ago. And I weight now 80kg.
How much can you bench.
Please speak only the truth!